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Tag Archives: distractions
Four Great ADHD Tips, Number Four – – – ADHD Tip O the Day 709
As promised, here is Great ADHD Tip, Number Four-except, not quite- Do This With ADHD we get distractions. And when we start off on one distraction, other distractions will occur. With ADHD, we get distracted from our distractions. I … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, distraction, dysfunctions, strategies
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD problems, ADHD symptoms, adult add, adult adhd, attention deficit, coping with ADD, coping with ADHD, distractions, living with ADD, living with ADHD, Problems, strategies, strategy, symptoms, tips
3 Comments
Too Many Projects — ADD Tip O the Day 687
Creativity and ADD ADHD One of the many “gifts” of ADD ADHD is that we are creative. Is it a blessing or a curse? Doesn’t it depend on how we manage it? – if we manage it. I just read … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, dysfunctions, organize, strategies
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, @thebullyonline, ADD, ADD problems, ADD symptoms, ADHD, ADHD problems, ADHD symptoms, adult add, adult adhd, attention, attention deficit, choices, coping with ADD, coping with ADHD, distraction, distractions, focus, inattention, lack of attention, lack of focus, living with ADD, living with ADHD, priorities, Problems, projects, strategies, strategy, symptoms, tips
9 Comments
Flexibility and Perceptions with ADD ADHD — ADD Tip O the Day 686
My ADD ADHD locks me into unpleasant things I needed to do my morning routine, and then exercise and shower, and then I had a one PM appointment. I was feeling rushed – hate that feeling. Then I realized there … Continue reading
Posted in adhd, ADHD problems, ADHD strategies, attitudes, distraction, dysfunctions
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD problems, ADD symptoms, ADHD, ADHD problems, ADHD symptoms, adult add, adult adhd, attention, attention deficit, coping with ADD, coping with ADHD, distraction, distractions, focus, inattention, lack of attention, lack of focus, living with ADD, living with ADHD, Problems, strategies, strategy, symptoms, tips
2 Comments
Many, many, many things on my mind, with ADD ADHD — ADD Tip O the Day 684
Three other things Often when I’m doing something, my mind is on three other things I need to be doing (or want to be doing.) That’s ADD ADHD. Can anyone relate to this? Strategy Write the other three things down. … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, distraction, dysfunctions, strategies
Tagged @addstrategies, @adhdstrategies, @dougmkpdp, ADD, ADD brain, ADD problems, ADD symptoms, ADHD, adhd brain, ADHD problems, ADHD symptoms, adult add, adult adhd, attention, attention deficit, brain, coping with ADD, coping with ADHD, distraction, distractions, focus, inattention, lack of attention, lack of focus, living with ADD, living with ADHD, Problems, strategies, strategy, symptoms, tips
4 Comments
My Worst ADD ADHD Problem – – – ADD o the day 525
So many ADD ADHD symptoms: Distractibility, procrastination, impulsivity, blurting out, not finishing, not starting, not understanding time, not managing time, sloppy, uncoordinated, losing things – and what else? My worst problem: It’s hard … Continue reading
Stop with ADD ADHD — ADD Tip o the Day 479
STOP is a very useful technique for ADD ADHD. It cuts down on impulsiveness and can help deal with feelings – “upset”, angry, confused, frustrated, demoralized, etc. It’s an awareness practice, which can help us decrease getting caught up in … Continue reading
Posted in add, ADD problems or symptoms, ADD strategies, adhd, distraction, strategies
Tagged ADD, ADHD, adult add, adult adhd, distractions, emotions, feelings, pause, stop
8 Comments
DisTract Ed — ADD Tip o the Day 390, and oh, by the way —-
Had planned for the new book to come out in June. Hah! Maybe July, but don’t count on it. We started cleaning out the garage, and came to the boxes of memorabilia. Family fotos and documents, going way back. Enough … Continue reading
Posted in add
Tagged ADD, ADHD, adult add, adult adhd, attention, attention deficit, deficit, distracted, distractions
4 Comments
Staying On Task — ADD Tip o the Day 370
michelle, for ADD or ADHD: you are right about focusing on strengths. you just need strategies to cope with your not so strongs where they actually cause a problem. ideas for strategies to stay on task: break tasks into small … Continue reading
Posted in add
Tagged ADD, ADHD, adult add, adult adhd, attention, distracted, distractions, focus, stay on task
2 Comments
ADDadultstrategies 
Comments About ADD ADHD — ADD Tip O the Day 672
I keep worrying that you may not read the comments. If you don’t, you’re missing a lot. Here are some fine examples: Homey– — I’ve been enjoying the pomodoro technique of time management. I only do something for 25 minutes … Continue reading →