Tag Archives: alternative approaches to ADHD

Ritalin for adult ADD? — ADD tip of the day 179

Most of my ADD or ADHD patients use Ritalin and find it very helpful.  Some need quite low doses and some quite high doses; everybody is different.  I am not using it.  When I tried it the small benefits (slightly … Continue reading

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Yoga and ADD —– ADD Tip of the day 178

Yoga seems particularly beneficial for ADD.  Have never tried it personally but have seen others benefit from it.  It is suggested to relieve stress and to make one more aware of and in control of the body, which might help … Continue reading

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