Tag Archives: adultadhd

Try harder! —– Tip o the day 114

If we are coping with ADD or ADHD, we have heard that all our life:”You need to try harder!” We learned to say it to ourself. Problem is, it doesn’t work.  What we need is to try smarter, which with … Continue reading

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Brain freeze —ADD Tip o the day 74

Have any of you experienced brain freeze? I’m not sure it’s part of ADD.  It’s certainly related to anxiety. When your brain freezes you are doing well if you can remember your own name.  The synapses are not firing.  It … Continue reading

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The Slogan Tip o the day 15

Let’s put them together now. This is my best slogan. I have trained myself so that I think of it whenever I am deciding what to do next. Do it now, Do it right, Do the hard part first. This gets … Continue reading

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