Tag Archives: adhd and weight

The New ADHD Diet — ADHD Tip O the Day 779

Many People Ask or Comment About Diets for ADHD.  Here are Some Insights: (Actually these insights are a mixture of facts and opinion.  What isn’t these days?) Research: The research shows that some people with ADHD benefit somewhat from some … Continue reading

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Goals and ADHD — ADHD Tip o the Day 731

  With ADHD, sometimes we need to lower the bar. “Ah, but a man’s reach should exceed his grasp, Or what’s a heaven for?”               Robert Browning This is one of the guiding principles … Continue reading

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The Free Secret of Weight Loss, Even with ADD ADHD — ADD Tip O the Day 678

The Secret to Weight Loss OK, I won’t keep you in suspense any longer, here’s the secret: We are blessed with a wonderful salad bar, with  decent mixed greens and all kinds of accompaniments.  My favorites are olives, mushrooms, celery, and cucumbers.  But … Continue reading

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More ADD ADHD Strategy— ADD Tip O the Day 569

No willpower with ADD ADHD We’re moved into our new place, love it! Still unpacking (don’t love that). One problem – the food. It’s terrific. I’ve gained pounds. There’s a choice of four desserts, and at least one of them … Continue reading

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ADD and weight —- ADD Tip o the Day 312

How many of us with ADD or ADHD have trouble with our weight?  Makes sense, because we tend to be impulsive, lack willpower, have lots of stress and anxiety (and try to eat it away). Tangent – do we really … Continue reading

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