Tag Archives: ADHD and stress

Coping with Turmoil — ADD Tip o the Day 552

Arghhhh!! ADD ADHD and all this too! We’re selling our house and moving to a wonderful community, El Castillo.            We’re excited about it. But at the moment, it’s like living in a hurricane and an earthquake at the same time. … Continue reading

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ADD and outdoors — ADD Tip o the day 184

When I am stressed, worried, feel overloaded, I look at the mountains and remark that they were here long before I came and they will be here long after I’m gone.  It helps put things in perspective. When I am … Continue reading

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Prayer, meditation, yoga, massage —- ADD Tip o the day 177

What do these four things all have in common? They are all good for ADD and ADHD, and– they reduce stress, lower blood pressure, and have antidepressant effects. there is variable amounts of scientific evidence supporting each of these, most … Continue reading

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