Enough Already!
New Year: time for a brief review
Three most important ADHD Principles:
- Identify a Problem, devise a strategy, make it a habit.
2. Small steps.
3. Do it now, do it right, do the hard part first. (After you break it into small steps.)
Have a great New Year – it’s gotta be better.
doug
Links:
Free program- help to manage your time Jan 3
Free Webinar – overwhelmed? Jan 6 and Jan 8
Webinar on inattentive type ADHD Jan 10
Note: A new Facebook ad says, “ADHD is hard to diagnose.” I comment, ” ADHD is not hard to diagnose.” They keep deleting my comment. I missed a lot of ADHD diagnoses because I wasn’t looking for it, not because it’s hard to diagnose.
Enough already!
Let’s forget the past two years anyway.
Starting fresh
And another year passed.
#ADHD, #adultADHD, @dougmkpdp, @addstrategies, @adhdstrategies
ADDadultstrategies 
Doug, your cartoons always make me laugh out loud. This time, the last one! Oh the joys of aging.
By the way, when I read your book and you spoke of ‘strategies’, that was a game changer for me. I am learning if I struggle, even in marriage communications, I need to take a minute and recognize the problem, find a strategy that I can try, and make a routine of it. You have changed my struggle with things by that lesson. Happy New Year. ~Dee
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Dee
thank you, and thank you for your support
best wishes
doug
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Dee
once again, i missed the second part of your message?????
strange
anyway, glad you got the strategies concepts and that it’s helping. good for you
best wishes
doug
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Happy New Year to you too, Doug 🙂
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Addadultstrategies.wordpress.com
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Ram
thank you, and thank you for your support
best wishes
doug
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Happy new year Doug. Keep up the good work!
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Ken
thank you, and thank you for your support
best wishes
doug
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