With ADHD, we have so many frustrations, disappointments, failures, and negative interactions that it’s no wonder we have a lot of episodes of feeling down. And then there’s RSD too. But there are strategies for dealing with feeling down.
Rachel Wise asked me to write about the strategies and she did an amazing job of turning my little blurb into a work of art for her website. So the link gives you today’s ADHD Tip O the Day today.
Bonus Note O the Day:
We ADHDers also have a significant incidence of actual depression, but that’s another topic.
Poem O the Day:
I’ve gained eight ugly pounds
Right where anyone can see
I blame it all on the virus
Where else could any blame be?
Bonus ADHD Links:
Lament O the Day:
WordPress has “improved” it’s format for blogging. There are only two problems with the new system – it’s much much harder to use and there’s some things you can’t do anymore. I hate it.
#ADHD, @addstrategies, @adhdstrategies, @dougmkpdp,
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