ADHD index card
Index Cards and Manila Folders (and smartphones?) God’s Gifts to ADHDers
I keep the stack of index cards on my desktop just to the right of center, where I can’t miss it. Each one has a “Saying O the Day” on it, although I don’t change them daily. When one saying has outlived its timeliness, I shuffle through the stack until I find another one that fits the occasion. It took a while to make this many; I can make a new one whenever needed, but that’s rarely now. The same issues keep coming up.
Since they do change frequently, I don’t get the usual habituation where you don’t see something after its been there a while.
It helps.
doug
ADHD index cards
Personal Note O the Day:
Bonus Links: A Smorgasborg
Married with ADHD: an oxymoron?
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