Lessons learned while living with ADHD — ADHD Tip O the Day 824

Lessons Learned- and relearned

If I can’t find my glasses, look on my face first.

If I can’t sleep, check to make sure I took off my Daytrana patch.

It always takes longer than you expected.

There is no easy way to write a book.

Finances

Addendum to finances cut up all your credit cards.

doug

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Living with ADHD

Bonus Link:  A great strategy for not breaking wine glasses.

@addstrategies  #adhd  #add  @dougmkpdp

 

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About doug with ADHD

I am a psychiatric physician. I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. Your Life Can Be Better; strategies for adults with ADD/ADHD available at amazon.com, or smashwords.com (for e books) Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). This is one tip at a time, one page at a time, at your own pace. It's meant to last a year. As a child, I was a bully. Then there was a transformation. Now I am committed to helping people instead abusing them. The Bully was published in January, 2016. It's in print or e book, on Amazon.
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4 Responses to Lessons learned while living with ADHD — ADHD Tip O the Day 824

  1. rammkatze says:

    What about looking for your cell phone? I got the best thing for it: my Garmin fitness watch has a tracking device! If I can’t find it, I press the screen a few times, and my phone starts ringing loudly and lighting the LED flashlight on and off! It’s a nerve and lifesaver! 🙂

    Like

  2. Ted – i know what you mean! but did you sleep in them??
    thank you for commenting
    doug

    Like

  3. Ted Behr says:

    Just this morning I was in bed looking for my glasses so I could do a little reading before I got up. They weren’t on the night stand where they usually are, and I couldn’t see them on the floor. Yes, they were on my face! HaHa!

    Like

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