I have a fairly new strategy. Whenever I park my car, I say, out loud, where it is. “Second row, facing out, in line with the I in the LIQUORS sign.”
2. It works. It’s a good ADHD strategy. I spend much less time searching for the car now.
3. That is, as I learned again today, it works if you do it. But only if you do it
doug
Bonus ADHD Links:
Memory Aids
Memory???
Memory Strategies
@dougmkpdp @addstrategies #add #ADHD
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About doug with ADHD
I am a psychiatric physician.
I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. I just published my first novel, Alma Means Soul.
Your Life Can Be Better; strategies for adults with ADD/ADHD
available at amazon.com, or smashwords.com (for e books)
Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book).
This is one tip at a time, one page at a time, at your own pace. It's meant to last a year.
As a child, I was a bully. Then there was a transformation.
Now I am committed to helping people instead abusing them.
The Bully was published in January, 2016.
It's in print or e book, on Amazon.
ADDadultstrategies 