Homey’s Back! – Strategy for Overwhelmed — ADD Tip O the Day 700

Affirmations

    I love it when someone comes up with strategies that match mine. Looks like I might be on the right track.

For Overwhelmed

    Homey has good tips for when she’s overwhelmed.  They match some of my general strategies – the list of 5, small steps, having a longer list.  And take into account what will make you feel good and remotivate you.  Homey has specialized the strategies to be especially good for overwhelmed.

One of my tips for overwhelmed is to recognize that you are feeling overwhelmed.  Then you can work from there instead of just floundering around.

doug

Link:

Homey’s 5 tasks

Quote O the Day:

“For me, behind is the new ahead.”

doug 3/3/16

Bonus Links:                                

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Welcome Back, Homey, ADHD Planner Maven

Overwhelmed

The Power of One

@addstrategies  #adhd  #add  @dougmkpdp

Irrelevant Comment O the Day:

Yes, this is post number 700!

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About doug with ADHD

I am a psychiatric physician. I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. Your Life Can Be Better; strategies for adults with ADD/ADHD available at amazon.com, or smashwords.com (for e books) Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). This is one tip at a time, one page at a time, at your own pace. It's meant to last a year. As a child, I was a bully. Then there was a transformation. Now I am committed to helping people instead abusing them. The Bully was published in January, 2016. It's in print or e book, on Amazon.
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2 Responses to Homey’s Back! – Strategy for Overwhelmed — ADD Tip O the Day 700

  1. The Bully says:

    hold – thank you! 700 is an accomplishment, I’m hoping to reach 1000. The trick is to keep them interesting, I hope. I may repeat some of the earlier ones though.
    thanks
    Doug

    Like

  2. holdthatthought says:

    congratulations on post 700! great post

    Like

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