Messed Up Again with ADD ADHD– – – ADD Tip o the Day 527

messed this up too, this was not supposed to be posted yet.

Don’t get upset, I’ll post it in a few days.

About doug with ADHD

I am a psychiatric physician. I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. I just published my first novel, Alma Means Soul. Your Life Can Be Better; strategies for adults with ADD/ADHD available at, or (for e books) Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). This is one tip at a time, one page at a time, at your own pace. It's meant to last a year. As a child, I was a bully. Then there was a transformation. Now I am committed to helping people instead abusing them. The Bully was published in January, 2016. It's in print or e book, on Amazon.
This entry was posted in add, ADD problems or symptoms, ADD strategies, adhd, ADHD problems, ADHD strategies, dysfunctions, strategies and tagged , , , , , , , , . Bookmark the permalink.

2 Responses to Messed Up Again with ADD ADHD– – – ADD Tip o the Day 527

  1. homey.
    I guess it’s just life, not a disaster. But it’s a bigger chunk of life. When we have ADD isn’t it?
    Thanks for the comment and the support.


  2. I’ve done that, too – several times. The first time I did it I nearly gave myself a heart attack. Now I don’t worry about it as much.


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