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More Bad News — ADD Tip o the Day 385
This entry was posted in add and tagged ADD, ADHD, adult add, adult adhd, bipolar, diagnosis, leg movements, rls. Bookmark the permalink.
homey – ps
i left out the most important part, it made huge improvement when i made a rule, no caffeine (even decaf) or alcohol after 8 pm.
doug
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homey – what i do are -stretches, esp achilles and hamstrings, ca/mg/zn tablet (not if you have kdney stones),; neurontin, now that darvon is off the market. works fairly well, darvon was better. also didnt take it every nite.
as always, i appreciate your comments
best wishes
doug
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So that’s why I have Restless Leg Syndrome! Bummer. I hate it. It definitely interferes with my sleep. Fortunately it’s not every night.
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