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Staying On Task — ADD Tip o the Day 370
This entry was posted in add and tagged ADD, ADHD, adult add, adult adhd, attention, distracted, distractions, focus, stay on task. Bookmark the permalink.
thanks patty.
i find routine very helpful. one thing it does is reduce the need for choices and decisions.
as always, thank you for commenting.
doug
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Great tips – especially about having routine. I don’t have much of that right now and it’s driving me nuts!
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