About doug with ADHD
I am a psychiatric physician.
I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. I just published my first novel, Alma Means Soul.
Your Life Can Be Better; strategies for adults with ADD/ADHD
available at amazon.com, or smashwords.com (for e books)
Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book).
This is one tip at a time, one page at a time, at your own pace. It's meant to last a year.
As a child, I was a bully. Then there was a transformation.
Now I am committed to helping people instead abusing them.
The Bully was published in January, 2016.
It's in print or e book, on Amazon.
i think it makes sense. it’s hard to unlearn something, even if we stop using it. but i hope its more like one step back than three.
thank you for the comment
I think it might be about “two steps forward, three steps back.” All the stuff we’re learning from your book helps us move forward, but then we go back, but we’re still better than we were. Does that make sense?