About doug with ADHD
I am a psychiatric physician.
I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. I just published my first novel, Alma Means Soul.
Your Life Can Be Better; strategies for adults with ADD/ADHD
available at amazon.com, or smashwords.com (for e books)
Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book).
This is one tip at a time, one page at a time, at your own pace. It's meant to last a year.
As a child, I was a bully. Then there was a transformation.
Now I am committed to helping people instead abusing them.
The Bully was published in January, 2016.
It's in print or e book, on Amazon.
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Reblogged this on blameitonmyaddbaby and commented:
Great tips for the problem I discussed in my last post.
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thank you
doug
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the 50% rule sure helps me. I always assume i can get more done than is humanly possible, so looking at the time helps with that too
thank you for commenting
doug
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Glad to hear my post was helpful! More to come on that saga soon! (the original, again: http://adderworld.ning.com/profiles/blogs/only-a-matter-of-time-follow-up-post?xg_source=activity)
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I’m looking forward to the follow up. maybe saw it this am, work is going better?
thank you for the comment
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Ah, I think adding the times together and then adding 50% is great – that will cancel out the underestimations I always seem to make when planning my trip. I will definitely try that the next time I have to be somewhere.
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