The principle is : identify the problem, make a strategy, make it a rule, make it a habit.
Magpie did just this when she suggested a holder to hold my keys onto the gas pump, so I wouldn’t keep driving off with the hose stuck in my tank. But I didn’t need the holder, I can just hook the keys on the latch of the gas tank door. Next principle; we are all different and we need to make strategies for work for us, individually.
Next principle: when we make the rule, we will frequently mess up. We need to be tolerant with ourself and just stick with it. It will become a habit.
habits clik here
magpie’s comment clik here