Good news and bad news — ADD Tip o the Day 294

with ADD or ADHD, things happen: 

bad news – I can’t believe that I drove off with the gas hose in the tank again!  3rd time.  I thought wouldn’t ever happen again, have a habit of checking before I drive off.  Pretty girl at next pump, I didn’t check this time.

good news – it didn’t pull the hose off the thing this time.  Yea!!

lots more good news – book has sold 2,721 copies (mostly kindle).  The most gratifying thing is the testimonials from people wh0 write that it has helped them. 

-the blog is over 10,680 hits.  thank you, and thank you for the great comments.

– the sitting is slowly improving, maybe up to 60%, and it is very helpful when i do it.

as my friend prayed in church, “Lord, thank you for the rain, little tho it may be.”

doug add,adhd,adult add,adult adhd, help for add,help for adhd

great post – clik here :

see below


which is the best strategy, check before driving off or don’t look at pretty girls?

puryears’s principle #1 – once we finally find something that works, then we quit doing it.

About doug with ADHD

I am a psychiatric physician. I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. I just published my first novel, Alma Means Soul. Your Life Can Be Better; strategies for adults with ADD/ADHD available at, or (for e books) Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). This is one tip at a time, one page at a time, at your own pace. It's meant to last a year. As a child, I was a bully. Then there was a transformation. Now I am committed to helping people instead abusing them. The Bully was published in January, 2016. It's in print or e book, on Amazon.
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7 Responses to Good news and bad news — ADD Tip o the Day 294

  1. Pingback: From ADD Tip o the Day | Living Daily With Adult ADD or ADHD

  2. Pingback: The Principle — ADD Tip o the Day 301 | ADDadultstrategies

  3. Pingback: ADDadultstrategies

  4. Random idea – get a carabiner key chain and latch your keys on to the gas pump! That way you have to walk back before you can drive off!
    It would probably come in handy in other applications as well 😀
    Also, pretty girls dig carabiners I hear 😀 ha


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