About doug with ADHD
I am a psychiatric physician.
I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. I just published my first novel, Alma Means Soul.
Your Life Can Be Better; strategies for adults with ADD/ADHD
available at amazon.com, or smashwords.com (for e books)
Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book).
This is one tip at a time, one page at a time, at your own pace. It's meant to last a year.
As a child, I was a bully. Then there was a transformation.
Now I am committed to helping people instead abusing them.
The Bully was published in January, 2016.
It's in print or e book, on Amazon.
ADDadultstrategies 
I didn’t know people who bully can recover. That gives me hope. I have adult ADHD Dx’ed at age 56. I want to write a Daily Reader for People with ADHD and have many pages written already. Could I ask you some questions? I have “hit the wall of awful” https://www.youtube.com/results?search_query=how+to+adhd+wall+of+awful and am stuck 😦
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laura – well, i recovered. lots of regrets. sure ask questions
thank you for commenting
doug
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