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The stress of coping with ADD — ADD Tip o the Day 273
comments are much appreciated
This entry was posted in add and tagged ADD, ADD strategies, ADHD, adhd strategies, adult, coping strategies, living with ADD, living with ADHD, make your life easier. Bookmark the permalink.
1. good point, when is it worth the effort to become more effective- ie, to form a new habit- and when can we relax and say we are doing good enough? I think it depends on identifying a problem and deciding if it is causing enough trouble to be worth the effort to work on it.
2. and you illustrate the beauty of habits, once its a habit its no more effort.
3. and you illustrate human nature, once we find something that really works, we tend to quit doing it..why is that? (fortunately, not always, and sometimes we’ll pick it up again).
thank you for your good and thought provoking comments.
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I have wondered if in all my effort to become effective, I am just getting more effective at thinking about it, and not at actual effectiveness. Does it make me more effective at assisting other
people to be more effective, does it make them any more effective, or am I just co-opting
others (effectively) into sharing my hyper-focused view that it’s possible to
become progressively more effective?
After many years of this, I now find many of my strategies have either fallen by the wayside, or become habitual. I hope the ones off by the wayside were ineffective, and not just inconvenient. Etcetera.
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