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Comorbid: Depression and ADD —- ADD Tip o the day 258
doug
This entry was posted in add and tagged ADD, ADHD, ADHD and depression, adult, depression, living with ADD, living with ADHD, problems with add, problems with ADHD. Bookmark the permalink.
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I agreed with every single sentence here! Been there – gone through it and glad to say came out the other side. There IS hope! 🙂
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wow! and thank you for the comment, it is good to mention hope, since one is the common symptoms of real depression is to have no hope. I’ve been thru it twice, hope never again. glad you are doing well.
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I am – your advice to others here absolutely nails it for what is important to get through depression when you have ADHD.
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thanks again
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Thank you for this. Personally I have found that getting enough long chain Omega 3 fatty acids (fish oil tablets work) has really helped me. Exercise also helps, but I’m not good at doing that regularly.
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thank you! i recommend the fatty acid for everyone, ADD or depressed or not – helps the brain, heart and all muscles. and so does exercise.
thank you for commenting.
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