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Podcasts and ADD — ADD Tip o the day 251
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Hi Dr. Puryear,
I used to listen to podcasts while working, but got flustered with ITunes deleting them after some set amount of time. (some setting I was supposed to figure out and never did) Now I get books on tape and CD from the library and listen to them. I’m fortunate that my work is with my hands and I can listen to audio books. Sometimes I just like the quiet though and I get lost in the work and time disappears. I also get hooked on TV and the computer, so try to stay away, but… Sometimes having a good book on tape keeps me working and doing what I need to do.
All the best,
Scott
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Hi Dr. Puryear,
I downloaded your book to my laptop with a Kindle App. I really enjoy your style. I have felt like I wish I could call you and say “That’s me!” I was diagnosed back in…I’m not good with time, I have ADD (lol) It’s been more than a couple years. I’m 50 now. Anyway, I’m slightly afraid that I need to give up getting email and following facebook because I can just waste hours on the stupid thing! As a kid I was pretty addicted to TV. I haven’t had cable for 13 years (in my area that means no TV reception at all) I’m very glad that my husband has no interest in TV because I’m sure I would have the same tendency- stay up until I got my second wind at 11PM and not be able to fall asleep until 3AM.
Well, I really must go do dishes…one of many things I procrastinate about! (BTW Thanks for sharing Bonnie Micu’s website)
Oh, the other thing is I’m glad you’re a Christian- and I like Spanish and playing guitar too (though I haven’t done that in years.)
Take care,
Joyce
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thank you for writing. i hope the book will be helpful to you. yes, our addictions are a big problem for us, but there are strategies that can help – at least some, at least sometimes. you might work on that before giving up facebook and e mail entirely
best wishes
doug puryear
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