About doug with ADHD
I am a psychiatric physician.
I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. I just published my first novel, Alma Means Soul.
Your Life Can Be Better; strategies for adults with ADD/ADHD
available at amazon.com, or smashwords.com (for e books)
Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book).
This is one tip at a time, one page at a time, at your own pace. It's meant to last a year.
As a child, I was a bully. Then there was a transformation.
Now I am committed to helping people instead abusing them.
The Bully was published in January, 2016.
It's in print or e book, on Amazon.
ADDadultstrategies 
Sometimes I’ll be dashing around not getting much done and glance outside to see my husband just sitting. I’ve always admired and rather envied his ability to work hard, be productive, then — just sit. Whenever I tried to join him, I just got too fidgety.
After being diagnosed very recently and three years into retirement, i started taking medication for ADD. I’ve noticed little differences so far — once I do begin something, I’m able to see it through without looking for a way to multi-task, and — this : I’ve been able to join my husband in “just sitting.” Very satisfying.
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wonderful!
are you sure those are “little” differences?
thank you for this moving comment
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