More Good Free Stuff! —– ADD Tip o the day 199

OK, here’s another great web site- Bonnie Mincu, ADD coach.  Now that the book is out I’m having enough time to start looking at other sites, and have subscribed to this one.  She gives good tips about dealing with clutter, and clearly has the ideas of strategies and small steps down, plus other strategies that I hadn’t thought of.

tips:  there are good websites to the right here.  you can see the pictures title by just putting the cursor on it.  you can leave a comment here by cliking at the bottom of the post -(where it says comment).  you can buy the book at or the e books at  if you subscribe to any website you get a notice when there’s a new post.

you probably knew all that -just saying.

About doug with ADHD

I am a psychiatric physician. I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. I just published my first novel, Alma Means Soul. Your Life Can Be Better; strategies for adults with ADD/ADHD available at, or (for e books) Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). This is one tip at a time, one page at a time, at your own pace. It's meant to last a year. As a child, I was a bully. Then there was a transformation. Now I am committed to helping people instead abusing them. The Bully was published in January, 2016. It's in print or e book, on Amazon.
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