The book is here! — ADD Tip o the day 190

At last!  We folks with ADD or ADHD are not noted for our patience.  But the book is now available on amazon. com.  Type in “your life can be better” using the quote marks.  It has a nice cover and big print and the chapters are short and have summaries at the end-how can you not love it?

the kindle/e book should be out soon. 

and the web site should be up soon

progress!  at last.                      



i had thought of titling this blog “Get the book!”  but that seemed a little over the top.  such restraint is impressive in someone with ADD.

we just got over 5000 hits.  yea!

About doug with ADHD

I am a psychiatric physician. I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. I just published my first novel, Alma Means Soul. Your Life Can Be Better; strategies for adults with ADD/ADHD available at, or (for e books) Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). This is one tip at a time, one page at a time, at your own pace. It's meant to last a year. As a child, I was a bully. Then there was a transformation. Now I am committed to helping people instead abusing them. The Bully was published in January, 2016. It's in print or e book, on Amazon.
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