Stuck. Paralyzed. Stagnating. Avoiding. Procrastinating. All of the above.
Procrastinating is one of the hallmarks of ADD or ADHD, but we don’t even always recognize when we are doing it, and even when we do we can still be stuck.
I had two bills that needed to get sent, both to the same company. I’d been thru this before and these people were hard to deal with. There was a lot of complicated paperwork involved and I wasn’t even sure I could find it all. I was avoiding the whole thing. In other words, procrastinating. Well, I do have ADD after all. Finally I realized that I need to take my own advice, apply a strategy. I picked one of the bills. Focused on that one and forgot about the other one. Was able to get that one done, then did the other one.
Strategies: Focus on one thing at a time. Small steps. It works!