Clumsy?— ADD Tip o the Day 121

We were enjoying a nice lunch, when I reached for the butter.

I was very aware of the danger of knocking over the wine, so I was very careful how I reached.  So I knocked over the water.  

At least it wasn’t the wine.

In-coordination is not a basic part of ADD but it is a frequent accompaniment. The strategy for those of us coping with ADD or ADHD is to be aware of this and to be careful; it’s just that it doesn’t always work.



About doug with ADHD

I am a psychiatric physician. I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. I just published my first novel, Alma Means Soul. Your Life Can Be Better; strategies for adults with ADD/ADHD available at, or (for e books) Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). This is one tip at a time, one page at a time, at your own pace. It's meant to last a year. As a child, I was a bully. Then there was a transformation. Now I am committed to helping people instead abusing them. The Bully was published in January, 2016. It's in print or e book, on Amazon.
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1 Response to Clumsy?— ADD Tip o the Day 121

  1. Pingback: Clumsy, Uncoordinated, Awkard – ADD ADHD? — ADD Tip O the Day 618 | ADDadultstrategies

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