Just stop! — ADD Tip o the day 107

It started off as one of those days, early, when I stubbed my toe on a middle of the night bathroom run.  Then the paper hadn’t come yet.  And I’d forgotten to set up my breakfast things the night before. Then I spilled cereal on the floor.  I saw what was happening, so I stopped.  Went and sat down, prayed a while, just sat a while.  After I got up, everything went fine.  But who would want to continue on a roll like that?  The more frustrated we get, the more frustrated we get.  That’s what it’s like coping with ADD or ADHD, but we can use strategies, and our life can be better.


the 19th draft is at the proofreaders!!!

dancing in the streets tonite!    

About doug with ADHD

I am a psychiatric physician. I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. I just published my first novel, Alma Means Soul. Your Life Can Be Better; strategies for adults with ADD/ADHD available at amazon.com, or smashwords.com (for e books) Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). This is one tip at a time, one page at a time, at your own pace. It's meant to last a year. As a child, I was a bully. Then there was a transformation. Now I am committed to helping people instead abusing them. The Bully was published in January, 2016. It's in print or e book, on Amazon.
This entry was posted in Uncategorized and tagged , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.