I like lists. I need lists. I make lists all day long. Couldn’t function without them.
It’s not just the list, having it as a guideline and for structure, but it’s also in the making of the list. To make a list I have to stop and think about what’s going on. Making the list organizes me, calms me, and gives me some sense of being in control (aren’t illusions wonderful?)
But I have had to develop some strategies to use to make the lists useful for helping me to cope with the ADD or ADHD.
This is post #99
at #100 we will need a celebration, throw a party, dance in the streets.
thanks to the faithful readers