I am not getting to do as much on the book as I would like right now, but I am pecking away. I do a little bit every day and it is amazing how it adds up. So one small step at a time is a way of coping with ADD or ADHD. When the task seems overwhelming, just peck away.
“The cow ate the rock, lick by lick.”
About doug with ADHD
I am a psychiatric physician.
I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. I just published my first novel, Alma Means Soul.
Your Life Can Be Better; strategies for adults with ADD/ADHD
available at amazon.com, or smashwords.com (for e books)
Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book).
This is one tip at a time, one page at a time, at your own pace. It's meant to last a year.
As a child, I was a bully. Then there was a transformation.
Now I am committed to helping people instead abusing them.
The Bully was published in January, 2016.
It's in print or e book, on Amazon.