Pecking away —ADD Tip o the day 98

I am not getting to do as much  on the book as I would like right now, but I am pecking away.  I do a little bit every day and it is amazing how it adds up.  So one small step at a time is a way of coping with ADD or ADHD.  When the task seems overwhelming, just peck away.

doug      

“The cow ate the rock, lick by lick.”

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About doug with ADHD

I am a psychiatric physician. I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. Your Life Can Be Better; strategies for adults with ADD/ADHD available at amazon.com, or smashwords.com (for e books) Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). This is one tip at a time, one page at a time, at your own pace. It's meant to last a year. As a child, I was a bully. Then there was a transformation. Now I am committed to helping people instead abusing them. The Bully was published in January, 2016. It's in print or e book, on Amazon.
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