Frustration # 32 – Tip o the day 32

Scroll down past the bottom of this tip to see the tip 32 that  was supposed to here, or, clik on 32 diagnosis to the right.

I just spent 30 minutes trying to get tip o the day  32 just right.  It kept not setting up like i wanted.  This is not it, it was on diagnosis.  After I got it just right, finally,  now it has vanished, into the great blogosphere.

This kind of thing happens with the net, but having ADD, it happens  more often.  Strategies for dealing with frustration-1. be careful so that it doesn’t happen; slow down, don’t rush  2.  learn from your mistakes – but i don’t know what i did wrong.  3. vent – here I am, venting, thank you.

more on diagnosis coming.  currently choosing publisher for Your Life Can Be Better-coming in 2011


ps ok, i think it has reappeared.  maybe I was impatient?                                                                here is ostrich the grouch

About doug with ADHD

I am a psychiatric physician. I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. I just published my first novel, Alma Means Soul. Your Life Can Be Better; strategies for adults with ADD/ADHD available at, or (for e books) Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). This is one tip at a time, one page at a time, at your own pace. It's meant to last a year. As a child, I was a bully. Then there was a transformation. Now I am committed to helping people instead abusing them. The Bully was published in January, 2016. It's in print or e book, on Amazon.
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