Overdoing Tip o the day 21

Too much is not enough.  (Texas saying)

We ADDers do tend to overdo

we get enthused with a new pastime and go full out, until its not new anymore.

I was doing well with my exercises, so I increased them

and messed up my shoulder and my foot.

“One margarita is never enough,

Two margaritas is too many,

Three margaritas is never enough.”

           (in honor of Bo Kemp)

PBS has a good new show on ADD.  Hope you can catch it.

doug

overdoing discussed in Your Life Can Be Better —coming in  2011

(PS I put too many fotos on this one.)

About doug with ADHD

I am a psychiatric physician. I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. Your Life Can Be Better; strategies for adults with ADD/ADHD available at amazon.com, or smashwords.com (for e books) Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). This is one tip at a time, one page at a time, at your own pace. It's meant to last a year. As a child, I was a bully. Then there was a transformation. Now I am committed to helping people instead abusing them. The Bully was published in January, 2016. It's in print or e book, on Amazon.
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