Let’s put them together now.
This is my best slogan.
I have trained myself so that I think of it whenever I am deciding what to do next.
Do it now, Do it right, Do the hard part first.
This gets me moving and gets it done and out of the way.
The hard part first tells me where to start.
doug
I am having trouble getting tip 14 to show up. I
s it me, or wordpress.com, or ADD?
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About doug with ADHD
I am a psychiatric physician.
I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better.
Your Life Can Be Better; strategies for adults with ADD/ADHD
available at amazon.com, or smashwords.com (for e books)
Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book).
This is one tip at a time, one page at a time, at your own pace. It's meant to last a year.
As a child, I was a bully. Then there was a transformation.
Now I am committed to helping people instead abusing them.
The Bully was published in January, 2016.
It's in print or e book, on Amazon.
s it me, or wordpress.com, or ADD?
Pingback: Do It Now — ADD Tip o the Day 496 | ADDadultstrategies
interesting thought about ‘the hard part first tells me where to start’. so often for me the start is the hard part…
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if the start is the hard part
the strategy is to break it down into smaller steps
then do one, maybe the hardest one.
there are other strategies to help start, in the book.
thanks for you r comments
doug
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Tip o the day 14 showed up for me.
Remember that this stuff happens to all of us- not
just those with ADD. So, the tips are good for all,
and the ADD info/tips are especially helpful for them.
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