ADD & more frustration -tip o the day 10

spent the morning trying to get the blog verified

wasnt working

finally I found the “save changes” button on the bottom of the page

below the window i was looking at.

hadn’t been saving them.

new rule: always look at the WHOLE @&#^%#&^ page.

principle: if I can’t see it, it doesn’t exist.

doug    the book, Your Life Can Be Better, is coming out in 2011.  watch for it!

About doug with ADHD

I am a psychiatric physician. I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. Your Life Can Be Better; strategies for adults with ADD/ADHD available at, or (for e books) Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). This is one tip at a time, one page at a time, at your own pace. It's meant to last a year. As a child, I was a bully. Then there was a transformation. Now I am committed to helping people instead abusing them. The Bully was published in January, 2016. It's in print or e book, on Amazon.
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5 Responses to ADD & more frustration -tip o the day 10

  1. There are several nursery rhyme apps on the market in the meanwhile but most of them require you to have an internet connection simply to play
    the songs.


  2. Vpxfizie says:

    I dont wanna hear it takes time. ,, [url=””][/url],, =-[[,


  3. mikrobass3 says:

    enjoying the blog…i am really looking forward to the book!


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