the Hard Part-tip o the day 5

if I can break the task into small steps,

then I have to decide where to start.

not easy for us with ADD.

Strategy:  do the hard part first.

If I do the hard part, then it is done.

  It is no longer hanging over my head.

There is less reason to procrstinate.

The rest is easy.

Do The Hard Part First


About doug with ADHD

I am a psychiatric physician. I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. I just published my first novel, Alma Means Soul. Your Life Can Be Better; strategies for adults with ADD/ADHD available at, or (for e books) Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). This is one tip at a time, one page at a time, at your own pace. It's meant to last a year. As a child, I was a bully. Then there was a transformation. Now I am committed to helping people instead abusing them. The Bully was published in January, 2016. It's in print or e book, on Amazon.
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2 Responses to the Hard Part-tip o the day 5

  1. Pingback: Do the Hard Part First? — ADHD Tip O the Day 750 | ADDadultstrategies

  2. www says:

    This site definitely has all of the information and facts I needed about this subject
    and didn’t know who to ask.


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