the Hard Part-tip o the day 5

if I can break the task into small steps,

then I have to decide where to start.

not easy for us with ADD.

Strategy:  do the hard part first.

If I do the hard part, then it is done.

  It is no longer hanging over my head.

There is less reason to procrstinate.

The rest is easy.

Do The Hard Part First

 

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About doug with ADHD

I am a psychiatric physician. I learned I have ADHD at age 64, and then wrote two ADHD books for adults, focusing on strategies for making your life better. Your Life Can Be Better; strategies for adults with ADD/ADHD available at amazon.com, or smashwords.com (for e books) Living Daily With Adult ADD or ADHD: 365 Tips O the Day ( e-book). This is one tip at a time, one page at a time, at your own pace. It's meant to last a year. As a child, I was a bully. Then there was a transformation. Now I am committed to helping people instead abusing them. The Bully was published in January, 2016. It's in print or e book, on Amazon.
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2 Responses to the Hard Part-tip o the day 5

  1. Pingback: Do the Hard Part First? — ADHD Tip O the Day 750 | ADDadultstrategies

  2. www says:

    This site definitely has all of the information and facts I needed about this subject
    and didn’t know who to ask.

    Like

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