Tag Archives: managing

Coach and Therapy for Anger — ADD tip o the Day 386

A response to Holly on ADDerworld, who is concerned about her anger, and says that she know all the things she should be doing but is having a hard time doing them: “Holly, you recognize the problem, that it is … Continue reading

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Commitment — ADD Tip of the day 296

One of the hardest things for us with ADD or ADHD is to follow though, to finish, to persist after the novelty and the initial enthusiasm have worn off (is that one or three things?)  One strategy is commitment. First, … Continue reading

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The Blue Book — ADD Tip o the Day 290

I recommend this book, The Quiet Mind.  This is a spiritual matter, but you will see that you can apply these principles to anything.  The book is new agey, left field, a little weird, kind of  Christian.  It has short little … Continue reading

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Habits, habits, habits — ADD Tip o the day 288

Habits are so important with ADD or ADHD! I just got half way to the river when I realized my fishing stuff wasn’t in the car.  I had taken it out over the weekend while I went on a hike.  … Continue reading

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Alone with ADD —- ADD Tip o the day 230

How do you do on your own?  Alone? My wife is leaving (no, not like that)for five days.  I know the script – the first 3 days will be great!  I can do as I please (more or less).  I … Continue reading

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Good stuff — ADD Tip o the day 215

there’s a lot of good stuff for ADD or ADHD on the web (so I’m flattered that you check this blog), as well as of course a lot of junk.  here’s some good stuff: http://adhdmanagement.com       good tips, and … Continue reading

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Some things I am not good at — ADD Tip o the day 210

I am not good at: (at least partly related to ADD or ADHD) 1. facebook- and I even tried reading the directions, which i rarely do.  mess every thing up 2. linked in – dont understand the concept, how to … Continue reading

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