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Tag Archives: list
Disorganized Follow Up —- ADD Tip o The Day 337
My friend doesn’t say that she has ADD or ADHD, just that she’s too disorganized to get organized, or actually, that she’s not compulsive enough. I wrote about having an appointment book, with room for to do lists, etc, with … Continue reading →
Posted in add
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Tagged ADD, ADHD, adult adhd, disorganized, list, lists, organized, to do list
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Make up your mind — ADD tip o the day 168
Feeling overwhelmed again, lots to do, long to do list. Those of us with ADD or ADHD have trouble setting priorities, but I was able to make a list of five, the five top things. Good strategy, but it didn’t … Continue reading →
Posted in add
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Tagged ADD, ADHD, adult, attention, coping strategies, focusing, list, making decisions, rushed, strategy
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Stay ahead — ADD Tip o the day 92
The other day I noticed I was quite a bit ahead on my to do things, and how good it felt, comfortable and relaxed. The next day was the opposite, I was behind and feeling kind of pressured and overloaded. … Continue reading →
