Category Archives: Uncategorized

Distraction — ADD Tip o the day 135

My wife and I had a running disagreement about my colleges grades, she thought I was putting myself down and saying they were worse than they were.  So I ordered my transcript.  I didn’t know that I had ADD when … Continue reading

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Your life can be better — ADD Tip o the day 134

My daughter just told me that one of my reviewers had commented to her that he felt sorry for me after reading the book.  That’s one of the things I was afraid of and I tried to address it and … Continue reading

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Forgiving part 2 — ADD Tip o the day 133

We humans are not programmed for forgiving, it is one of the hardest things to do.  It may be that we need to forgive ourselves first if we are to learn how to forgive others.  If we are struggling with … Continue reading

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Forgiving – — ADD Tip o the day 132

I have a lot of grudges and resentments – slights, hurts, disappointments and things people “did to me”.  They’re really silly, we all know they harm no one except me. I have lot of regrets, things I did or didn’t … Continue reading

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Criticism and ADD — ADD Tip o the day 131

When I’m getting criticised, I tend to wall off and not hear well.  Even more so if I’m getting pressured to do something, which often feels like criticism, as does plain helpful suggestions or advice. Since I have ADD, or … Continue reading

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Feedback loops — ADD Tip o the day 130

Most everything seems to work in feedback loops.  If we get depressed, we don’t feel like doing anything.  If we don’t do things we get more depressed, which makes it harder to do things, which makes us more depressed. If … Continue reading

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Why I don’t get it done – Part 2 — ADD Tip o the day 129

So I’m doing something I enjoy, or maybe not, maybe I’m just killing time, instead of doing what I need to do.  Reasons: 1. I’m not sure I can do it – it looks too big, too hard, too complicated.  … Continue reading

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